Mary Ellen Mann

Vision boarding is a chance to bring The Divine Therapy into awareness. It can be a prayer that allows the spiritual, belief and emotional

The darkness of narcissists is patterned and takes shape with different iterations but bear with me please while we welcome them to their Su

This past week, I was shown a video of John MacArthur, a pastor for half a century and author of The MacArthur Study Bible, responding to wh

“The damage of past abuse sets in motion a complex scheme of self-protective defenses that operate largely outside of our awareness,...

Survivors are overcomers. They are here among you and looking for ways to recreate a new normal. As survivors, they’re working on two major

The short answer is most definitely. In fact, a short distance from where I live sits one of the wealthiest counties in the US. After...

Gaslighting occurs in a relationship when a person tricks the individual into doubting their experiences with comments such as: “You’re...

Ask God to open your eyes and heart so you can start seeing yourself as God sees you. Scripture provides sweet truths that identify how...

An excerpt from my book, From Pain to Power: Overcoming Sexual Trauma & Reclaiming Your True Identity, from the chapter, “I Have Walked...

Ordinarily, when I tell people that I am a sexual trauma survivor, I am rarely told something to the effect of: “I’m so sorry this has...

The Power and Truth of Interpersonal Neurobiology Love seeketh not itself to please, Nor for itself hath any care, But for another gives...

The Power and Truth of Interpersonal Neurobiology Behavioral psychologist Abraham Maslow arranged into his groundbreaking concept (in...

Using Compass/ion and Com(passion) Have you ever noticed that compassion’s root word is “compass?” A compass is used to find direction....

The wound is where the light enters. —Rumi It is possible to heal the brain from this trauma wound. The body will coordinate with the...

There is a TEDx FiDi Women segment that was taught by Jackson Katz, Ph.D. a man who trains men on leadership. In his presentation, he...

…and it helps us know what we stand for. Healing includes getting angry. I have often said that a sign above the threshold of my...