Mary Ellen Mann

Like one wraps a shawl around her shoulders in the chill of the night, allow the courage & dignity of these women comfort for your journey.

There are few times in history where the realities of the ways people think are condensed into showmanship that creates a wake-up call...

I ask that there is a gift of wholeness to every living thing in this new era of US leadership. I praise you for You and Your capacity for

Vision boarding is a chance to bring The Divine Therapy into awareness. It can be a prayer that allows the spiritual, belief and emotional

The darkness of narcissists is patterned and takes shape with different iterations but bear with me please while we welcome them to their Su

Studies show that sexual offenders who operate within churches typically have “more sexual offense convictions, more victims, and younger vi

I’m back with a lovely book that is teaching me how to be a holiday grown up who cares about the planet & Planet Maker, The 7 Days of Christ

Discernment to me feels like a click in my whole self that creates an echo chamber of peace that helps me integrate the choice that gets me

This past week, I was shown a video of John MacArthur, a pastor for half a century and author of The MacArthur Study Bible, responding to wh

If you have not already, click over and read The Crane Wife, by CJ Hauser. Upon reflection,I believe that abuse manifests in two trends

“The damage of past abuse sets in motion a complex scheme of self-protective defenses that operate largely outside of our awareness,...

Survivors are overcomers. They are here among you and looking for ways to recreate a new normal. As survivors, they’re working on two major

There’s a quote I found recently that said, “My love is unconditional, my trust and my respect are not.” Intimate partner and family...

The short answer is most definitely. In fact, a short distance from where I live sits one of the wealthiest counties in the US. After...

In Nadia Bolz-Weber’s book Accidental Saints, she challenges: “What if the Beatitudes (in the New Testament) aren’t about a list of...

Anything intimate, personal or powerful brands itself into our nervous systems. We usually associate this with romantic love, or becoming...

Gaslighting occurs in a relationship when a person tricks the individual into doubting their experiences with comments such as: “You’re...

Ask God to open your eyes and heart so you can start seeing yourself as God sees you. Scripture provides sweet truths that identify how...

An excerpt from my book, From Pain to Power: Overcoming Sexual Trauma & Reclaiming Your True Identity, from the chapter, “I Have Walked...

Ordinarily, when I tell people that I am a sexual trauma survivor, I am rarely told something to the effect of: “I’m so sorry this has...